Cottage cheese delight

Cottage cheese delight
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 1.1 g
  • Cholesterol: 20.1 mg
  • Sodium: 783.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 30.2 g

View full nutritional breakdown of Cottage cheese delight calories by ingredient


Introduction

Here,s a way to satisfy your sweet tooth without the calories or carbs!
Instead of using the orange extract you may use your favorite flavoring and sprinkle with Apple pie spice or pumpkin pie spice which is cinnamon, nutmeg, clove together. Gives a great taste! And you dont blow your diet! Here,s a way to satisfy your sweet tooth without the calories or carbs!
Instead of using the orange extract you may use your favorite flavoring and sprinkle with Apple pie spice or pumpkin pie spice which is cinnamon, nutmeg, clove together. Gives a great taste! And you dont blow your diet!
Number of Servings: 1

Ingredients

    Cottage cheese
    sugar substitute sweetner
    pumpkn pie spice
    orange extract

Directions

mix cottage cheese, sweetner, and extract of your choice, sprinkle with cinnamon or apple or pumpkin pie spices and ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user GAILTHEGUARD.