Sticky Chicken


3.7 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 1.5 g
  • Cholesterol: 69.0 mg
  • Sodium: 275.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.6 g

View full nutritional breakdown of Sticky Chicken calories by ingredient



Number of Servings: 8

Ingredients

    4 skinless, boneless chicken breasts
    1/2 c. Ketchup
    3 Tbsp. Brown sugar
    2 Tbsp. Vinegar
    2 Tbsp. Worcestershire sauce
    2 tsp. Mustard

Directions

Place chicken in baking dish. Mix other ingredients, spoon over chicken. Bake uncovered at 350 degrees, about 40 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user KATYDID830.

Member Ratings For This Recipe


  • no profile photo

    O.K.
    2 of 2 people found this review helpful
    This recipe was easy to make and tasted O.K. I think the sauce was meant to be a type of barbecue sauce but tasted a lot like the ketchup. I might make it again, but it will not be my first choice. - 1/15/08


  • no profile photo

    Good
    1 of 1 people found this review helpful
    pretty good! - 7/28/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    This was really good!! Even my husband enjoyed it. I will make again!!! - 7/27/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    deliicious my whole family really like it !! - 10/23/08


  • no profile photo


    1 of 1 people found this review helpful
    used extra ketchup and english mustard, really tasty with jasmine rice - 9/1/08