Crepes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 240.7
- Total Fat: 7.3 g
- Cholesterol: 20.6 mg
- Sodium: 173.2 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 1.8 g
- Protein: 6.6 g
View full nutritional breakdown of Crepes calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup egg beaters
1/4 tsp. salt
1/4 cup sugar
1 cup unsifted flour
3 Tbsp. melted butter
1 1/2 cup 2 % milk
Directions
Combine egg beaters and sugar. Beat with a whisk. Add milk, beat. Add flour, beat again. Add butter and beat til batter is smooth. Bake in 8" nonstick skillet. Pour enough batter into the center of the pan to make a circle that covers about 3/4 of the bottom. Then twirl the pan around to spread the batter so it fills up the entire bottom. Cook on med/low heat til edges begin to brown. Loosen side and flip. Cook second side briefly and move to serving plate. Fill with about 1/3 cup blueberries and strawberries and 2 Tblsp, non-fat cool whip. Nutrition information is for 2 finished crepes.
Number of Servings: 6
Recipe submitted by SparkPeople user GOFOOD1.
Number of Servings: 6
Recipe submitted by SparkPeople user GOFOOD1.