Strawberry Cranberry Pineapple Smoothie!


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Strawberry Cranberry Pineapple Smoothie! calories by ingredient


Introduction

Strawberries and pineapple blended with light cranberry juice gives you a taste drink with no fat and few calories! Strawberries and pineapple blended with light cranberry juice gives you a taste drink with no fat and few calories!
Number of Servings: 1

Ingredients

    1 cup Frozen unsweetened Strawberries
    1 cup OceanSpray Light Cranberry Juice (any flavor)
    2 Dole Pineapple slices in 100% pineapple Juice

Directions

Add frozen strawberries, pineapple slices, and juice to blender or magic bullet. Blend until smooth. Enjoy.

- By not adding ice you avoid having ice chuncks in your smothie. The frozen strawberries blend well to keep it smooth and frozen.

Number of Servings: 1

Recipe submitted by SparkPeople user PRETTYFATGRL223.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Some variations. I freeze fruit that might spoil before I use them. Fresh Strawberries, Blueberries, Bananas. Very good - I agree about the ice, also. - 8/16/07