Greek Parmesan Chops with Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.1
- Total Fat: 15.4 g
- Cholesterol: 63.9 mg
- Sodium: 342.2 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 23.7 g
View full nutritional breakdown of Greek Parmesan Chops with Vegetables calories by ingredient
Introduction
A low calorie tender baked dish that's not only extremely tasty but extremely simple! A low calorie tender baked dish that's not only extremely tasty but extremely simple!Number of Servings: 4
Ingredients
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4 Boneless Top Loin Pork Chops
4 Tbsp Leght Greek Vinaigrette Salad Dressing
1 cup Frozen Stir Fry Vegetables
1/4 cup Grated Parmesan Cheese
Directions
Makes 4 servings
Pre-heat oven to 425 degrees. Place chops in a casserole dish. Cover each chop with 1 tbsp of Light Greek Vinaigrette Salad Dressing. Then pour 1 cup (1/2 of a 16 oz bag) of Frozen Stir Fry Vegetables on top. Sprinkle 1/4 cup Grated Parmesan Cheese over the mixture. Cover with aluminum foil and bake for 40 - 50 minutes. Enjoy with brown rice or your favorite pasta side!!
Number of Servings: 4
Recipe submitted by SparkPeople user CINNYBUG.
Pre-heat oven to 425 degrees. Place chops in a casserole dish. Cover each chop with 1 tbsp of Light Greek Vinaigrette Salad Dressing. Then pour 1 cup (1/2 of a 16 oz bag) of Frozen Stir Fry Vegetables on top. Sprinkle 1/4 cup Grated Parmesan Cheese over the mixture. Cover with aluminum foil and bake for 40 - 50 minutes. Enjoy with brown rice or your favorite pasta side!!
Number of Servings: 4
Recipe submitted by SparkPeople user CINNYBUG.