HAM AND EGG SALAD LOW CARB
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 112.0
- Total Fat: 7.2 g
- Cholesterol: 72.0 mg
- Sodium: 493.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 7.9 g
View full nutritional breakdown of HAM AND EGG SALAD LOW CARB calories by ingredient
Introduction
I MINCED BREAD AND BUTTER CHIPS AND USED ABOUT 2 TBS OF MINCED ONION. I MINCED BREAD AND BUTTER CHIPS AND USED ABOUT 2 TBS OF MINCED ONION.Number of Servings: 4
Ingredients
-
*Hormel Chunk Lean Ham - canned, 4 oz (remove)
Egg white, 2 serving (remove)
*Egg, hard boiled yolk, 1 serving (remove)
CONDIMENT 1 TBSP Kraft Mayo with Olive Oil, 3 serving (remove)
Yellow Mustard, 3 tsp or 1 packet (remove)
*Claussen Sweet Pickle Relish, 2 tbsp (remove)
VEGE Onion Vidalia raw med onion, 25 gram (remove)
Directions
CHOP BOILED EGGS USE 1 YOLK.
ADD THE HAM TORN OR MASHED FROM THE CAN AFTER DRAINING.
ADD THE MAYO AND MUSTARD.
ADD PICKEL AND ONION MINCED.
I PUT THIS IN ROMAINE LEAVES AS A WRAP TO EAT.
Number of Servings: 4
Recipe submitted by SparkPeople user INDEJAM09.
ADD THE HAM TORN OR MASHED FROM THE CAN AFTER DRAINING.
ADD THE MAYO AND MUSTARD.
ADD PICKEL AND ONION MINCED.
I PUT THIS IN ROMAINE LEAVES AS A WRAP TO EAT.
Number of Servings: 4
Recipe submitted by SparkPeople user INDEJAM09.