Unstuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 21.2 g
  • Cholesterol: 64.3 mg
  • Sodium: 305.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Unstuffed Peppers calories by ingredient



Number of Servings: 12

Ingredients

    2 lbs ground beef
    4 green peppers (chopped) can use any color or multi)
    1 large onion (chopped)
    2 Tblsp chopped garlic
    1 jar spaghetti sauce
    1 to 1 1/2 cup cooked brown rice

Directions

Brown ground beef. While beef is browning, chop onion and peppers. Add onion and peppers to browning beef and continue to brown. When almost browned, add garlic. After ground beef is browned, drain mixture and add spaghetti sauce and simmer for 30 mintues. Add cooked rice and continue to simmer for another 10 to 15 mintues. Serve with lite sour cream on the side.

Makes 12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CINDY22706.