Balsamic Honey-Glazed Chicken


4.5 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 330.4
  • Total Fat: 9.2 g
  • Cholesterol: 98.6 mg
  • Sodium: 118.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 39.7 g

View full nutritional breakdown of Balsamic Honey-Glazed Chicken calories by ingredient
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Introduction

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve.
Number of Servings: 2

Ingredients

    1 tbsp. olive oil
    2 tbsp. honey
    2 tbsp. balsamic vinegar
    2 tbsp. ground thyme
    2 6-oz. chicken breasts, bone and skin removed.

Directions

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. (Serves 2)

Number of Servings: 2

Recipe submitted by SparkPeople user FLAPASS.

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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    Tasty - 1/19/10

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  • Good
    1 of 1 people found this review helpful
    Quick, easy and low fat makes this recipe a winner - 8/25/08

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  • Incredible!
    1 of 1 people found this review helpful
    This was EASY to make and the sauce was Outstanding! I did add some minced garlic to it also. - 7/2/08

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  • Incredible!
    1 of 1 people found this review helpful
    Unbelievably good! I think the salt/pepper/thyme rub so enhanced the glaze! I pounded the chicken out flat which helped it cook in about 4/5 minutes per side.....cut it up and served it over a salad with the glaze drizzled on for dressing: AWESOME!!! - 1/26/08

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  • I sprinkled salt, pepper, thyme and garlic powder on the chicken before cooking. I had about 4 oz pieces of chicken and it took about 9 minutes per side at medium heat to fully cook. Te glaze worked fine and my family really liked this way to fix chicken. - 4/10/14

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