Chicken Cheese Steaks (weight watchers)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 6.6 g
  • Cholesterol: 20.1 mg
  • Sodium: 663.3 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken Cheese Steaks (weight watchers) calories by ingredient


Introduction

A new take on the Philly Cheese Steak. A new take on the Philly Cheese Steak.
Number of Servings: 4

Ingredients

    1 teaspoon olive oil
    1/2 Medium onion, thinly sliced
    1/2 small poblano chile, seeded and thinly sliced
    1 garlic clove, crushed through a press
    1 lb chicken tenders
    1/4 teaspoon salt
    2 (1-oz) slices provolone cheese
    2 (3-4oz hero or hoagie rolls, split and toasted

Directions

Heat in large skillet over medium head. Add onion, poblano, garlic; cook, partially covered, stirring occasionally, until golden brown and soften, 3-4min.

Add Chicken, salt; cook uncovered turning occasionally, untile chicken in browned and cooked through, about 4min. Remove from skillet from head. Top chicken with cheese; cover skillet and let stand until cheese melts, about 1min.

Toast rolls.

Fill each roll with half of the chicken filling. Cut each sandwich in half.

serving = 1/2 sandwich.

Number of Servings: 4

Recipe submitted by SparkPeople user APHUCK.