15-minute Taco in a Pan

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 454.8
  • Total Fat: 26.1 g
  • Cholesterol: 87.5 mg
  • Sodium: 817.8 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.3 g

View full nutritional breakdown of 15-minute Taco in a Pan calories by ingredient
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Number of Servings: 5


    1 lb extra lean ground beef
    1 1/2 cups water
    1 pkg. (35g) taco seasoning mix
    1 1/2 cups instant white rice, uncooked
    1 cup Tex Mex Shredded Cheese
    2 cups shredded lettuce
    2 cups chopped tomatoes


1. Brown meat in lagre nonstick skillet; drain.
2. Add water and seasoning mix; stir. Bring to a boil.
3. Stir in rice. Sprinkle with cheese; cover. REduce heat to low; simmer 5 min. Top with lettuce and tomatoes.

Top with coarsely crushed tortilla chips and shour cream if you like

Number of Servings: 5

Recipe submitted by SparkPeople user DIXIEAMBER.

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