Vegetable Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 1.7 g
  • Cholesterol: 68.5 mg
  • Sodium: 287.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.2 g

View full nutritional breakdown of Vegetable Chicken Salad calories by ingredient



Number of Servings: 8

Ingredients

    4 chicken breasts
    4 Tbsp fat free miracle whip
    1/2 cup grated carrots
    1/2 cup chopped green peppers
    1/2 cup cchooped celery
    2 Tbsp chopped onions
    salt & pepper to taste

Directions

Boil or bake chicken breasts. Cool meat and shred to small pieces. Add vegetables, dressing, salt and pepper. Tosswell. Serve on bed of lettuce with sliced tomato or on bread. Enjoy!!

Number of Servings: 8

Recipe submitted by SparkPeople user AUNTSTEPHANIE.