honey wheat loaf, homemade

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 158.6 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

View full nutritional breakdown of honey wheat loaf, homemade calories by ingredient


Introduction

Bread machines are so 90's,but in attempt to eat less processed food, it works well. It is also a crazy dense bread so a little really does go a long way.
This recipe is from Bread Machine Baking by Lora Brody and Millie Apter. The original recipe called for 3 tablespoons of powdered non-fat milk. I didn't have that so I opted to reduce the water and use regular skim milk. Seemed to have worked well. Bread machines are so 90's,but in attempt to eat less processed food, it works well. It is also a crazy dense bread so a little really does go a long way.
This recipe is from Bread Machine Baking by Lora Brody and Millie Apter. The original recipe called for 3 tablespoons of powdered non-fat milk. I didn't have that so I opted to reduce the water and use regular skim milk. Seemed to have worked well.
Number of Servings: 15

Ingredients

    1/3 cup honey
    3 tablespoons nonfat milk, plus enough water to have a total of 1 1/3 cups liquid

    1 1/2 teaspoons salt
    3 cups whole wheat flour
    1/2 cups of all purpose flour (or bread flour)
    1/3 cup corn meal
    2 teaspoons yeast (one packet works)

Directions

Place all ingredients in bread machine, program for bread, wheat. If you do not have a wheat bread program, have all ingredients at room temp and use the white bread setting.

It makes about 15-16 slices. One slice is a serving

Number of Servings: 15

Recipe submitted by SparkPeople user JOEY1603.