Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.1 mg
Sodium 158.6 mg
Potassium 21.0 mg
Total Carbohydrate 28.4 g
Dietary Fiber 3.2 g
Sugars 6.1 g
Protein 4.0 g
Vitamin A 0.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 2.0 %
Calcium 0.7 %
Copper 0.2 %
Folate 0.1 %
Iron 1.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 1.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 2.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in honey wheat loaf, homemade

View the full honey wheat loaf, homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of honey wheat loaf, homemade

81 calories of Whole Wheat Flour, (0.20 cup)

21 calories of Honey, (0.02 cup)

16 calories of Canola Oil, (0.13 tbsp)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

6 calories of corn meal, (0.20 tbsp)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Water, tap, (0.07 cup (8 fl oz))

0 calories of Salt, (0.07 tsp)


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