Sweet Mishie's Pumpkin Spice Muffins

Sweet Mishie's Pumpkin Spice Muffins
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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 2.3 g
  • Cholesterol: 20.2 mg
  • Sodium: 123.7 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Sweet Mishie's Pumpkin Spice Muffins calories by ingredient


A yummy Low Cal Muffin! A yummy Low Cal Muffin!
Number of Servings: 21


    1.3 Cup - Canned Pumpkin
    2 Cups - Whole Wheat Organic Flour
    1/2 Cup - Wheat Germ
    2 - Eggs (Large)
    2/3 Cup - Unsweetened Applesauce
    200 mL - Water
    1 Cup - Splenda Brown Sugar Blend
    1 Tsp - Baking Soda
    70 grams - Raisins
    2 Tbsp - Cinnamon
    2 Tbsp - Nutmeg or a Pumpkin Spice


Mix all dry ingredients together, then add eggs, water, applesauce and pumpkin and the rest of the ingredients.

These muffins are not to sweet - if you like a more sweeter taste, use 2 cups of the Splenda Brown Sugar Blend.

Bake for 20 minutes at 400'F.

**This recipe is good WITHOUT muffin cups, please use a aerosol baking spray like PAM or Wiltons Baking Spray**

I made this recipe with cups before and the muffins stuck a lot since there this recipe calls for no oil.

Number of Servings: 21

Recipe submitted by SparkPeople user MISHIE18.