Cookies and Creme Protein Shake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.4
- Total Fat: 7.6 g
- Cholesterol: 16.2 mg
- Sodium: 125.6 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.1 g
- Protein: 8.9 g
View full nutritional breakdown of Cookies and Creme Protein Shake calories by ingredient
Number of Servings: 4
Ingredients
-
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup (remove)
Milk, nonfat, 1 cup (remove)
*Cookies, Sugar Free, Murray, Chocolate Sandwich (28g = 3 cookies per serv), 112 gram(s) (remove)
*Chocolate Designer Whey, 24 gram(s) (remove)
Directions
Blend all ingredients in blender.
Number of Servings: 4
Recipe submitted by SparkPeople user CLYNNEABAIRD.
Number of Servings: 4
Recipe submitted by SparkPeople user CLYNNEABAIRD.