pineapple freezer pops

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.0 g

View full nutritional breakdown of pineapple freezer pops calories by ingredient



Number of Servings: 8

Ingredients

    20 oz can of pineapple
    chunks in juice, no sugar added.

Directions

Frappe pineapple chunks and juice in a blender. pour liquid into 8 plastic pop molds and freeze.Makes 8 servings, 3approx. 38 calories each.

Number of Servings: 8

Recipe submitted by SparkPeople user DEMETERSCO.

Member Ratings For This Recipe


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    I love this. It is so much better than some of those commerical freezer pops/ - 5/4/09