Full-Flavored Beef Stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 6.3 g
  • Cholesterol: 67.3 mg
  • Sodium: 307.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.6 g

View full nutritional breakdown of Full-Flavored Beef Stew calories by ingredient


Introduction

Stew recipe from Fixit and Forgetit Stew recipe from Fixit and Forgetit
Number of Servings: 12

Ingredients

    Beef, top sirloin, 32 oz
    Carrots, raw, 2 cup, chopped
    Onions, raw, 1 cup, chopped
    Tomato Sauce, 2 cup
    Peas, frozen, 2.0 cup

Directions

place stew beef, sliced onion and carrots in crockpot. Add 1 tbl salt, 2 T tapioca pearls and 1 cup water along with sauce. Stir. Cook 7 hours, add thawed peas during last hour of cooking.

Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user OCKIDMOM.