Cinnamon Honey Soy Vegetable Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 105.1
- Total Fat: 4.5 g
- Cholesterol: 7.4 mg
- Sodium: 208.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g
View full nutritional breakdown of Cinnamon Honey Soy Vegetable Chicken Stir Fry calories by ingredient
Introduction
Very flavorful, unique but awesome Very flavorful, unique but awesomeNumber of Servings: 10
Ingredients
-
3 tbsp Lite soy sauce
3 tbsp olive oil
2 tbsp honey
1 1/2 tbsp ground cinnamon
.5 tsp Crushed Red Pepper
.4 tsp Garlic and Herb
1/4 tsp black pepper
1.8 lbs boneless skinless chicken
2 10 oz. packages frozen stir fry vegetables
Directions
Combine all ingredients except frozen vegetables and chicken. Mix well. Cut chicken into small pieces, add into mixture. Let chicken marinate 2 hours (or however long you choose, I did overnight).
Cook chicken alone, cook vegetables alone. Drain vegetables and mix chicken
(I also served brown and white rice but did not include it in the ingredients)
Number of Servings: 10
Recipe submitted by SparkPeople user FOXY13445.
Cook chicken alone, cook vegetables alone. Drain vegetables and mix chicken
(I also served brown and white rice but did not include it in the ingredients)
Number of Servings: 10
Recipe submitted by SparkPeople user FOXY13445.