turkey & veggie meatloaf minis

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 3.7 g
  • Cholesterol: 36.1 mg
  • Sodium: 456.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.4 g

View full nutritional breakdown of turkey & veggie meatloaf minis calories by ingredient


Introduction

lean turkey and broccoli slaw veggie meatloaf muffins

 lean turkey and broccoli slaw veggie meatloaf muffins
Number of Servings: 10

Ingredients

    1 small onion (diced)
    1/4 C. ketchup plus 3 tbsp. divided
    1 1/4 lbs. raw lean ground turkey
    3 cups bagged dry broccoli cole slaw
    1/2 C. egg beaters
    1/2 C. quick-cooking oats
    2 tsp. garlic powder
    1 tsp. salt

    line 10 cups of a 12-cup muffin pan with baking cups.

    mix all together, saving 3 T. ketchup and top each muffin with 1 t.

    bake at 350 degress for 25-30 minutes.

Directions

makes 10 muffin loafs

Number of Servings: 10

Recipe submitted by SparkPeople user CABOATMAN.

Member Ratings For This Recipe


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    That's a LOT of calories and sodium per serving. I would recalculate. - 9/23/10

    Reply from CABOATMAN (9/24/10)
    i recalculated.... oops! sorry