Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 152.8
- Total Fat: 5.7 g
- Cholesterol: 153.0 mg
- Sodium: 130.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 23.6 g
View full nutritional breakdown of Turkey Meatloaf calories by ingredient
Introduction
Lighter version of traditional meatloaf made with turkey Lighter version of traditional meatloaf made with turkeyNumber of Servings: 10
Ingredients
-
1 pound lean ground turkey
1 pound ground turkey breast
4 large eggs
1 tablespoon chopped rosemary
1 tablespoon sage leaves
1 tablespoon thyme leaves
1/8 cup chopped flat-leaf parsley
1/2 cup Italian seasoned bread crumbs
1/2 t granulated garlic
Salt
Freshly ground black pepper
6 tablespoons tomato paste
1/4 cup maple syrup
Directions
Preheat the oven to 400 degrees.
Lightly grease (using nonstick spray oil) a pan and set aside.
In a medium bowl, combine the ground turkey, eggs, herbs and bread crumbs. Season with salt and pepper to taste. Transfer the mixture to the pan; the mixture will fill the pan generously. Bake for 40 minutes or until the meatloaf is browned and has pulled away from the sides.
In a small bowl, combine the tomato paste and syrup to form a basting liquid. Using a spoon or brush, coat the top of the meatloaf and bake an additional 10 to 15 minutes. Serve hot.
Cut into 10 pieces and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user RMM0505.
Lightly grease (using nonstick spray oil) a pan and set aside.
In a medium bowl, combine the ground turkey, eggs, herbs and bread crumbs. Season with salt and pepper to taste. Transfer the mixture to the pan; the mixture will fill the pan generously. Bake for 40 minutes or until the meatloaf is browned and has pulled away from the sides.
In a small bowl, combine the tomato paste and syrup to form a basting liquid. Using a spoon or brush, coat the top of the meatloaf and bake an additional 10 to 15 minutes. Serve hot.
Cut into 10 pieces and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user RMM0505.