Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 5.7 g
  • Cholesterol: 153.0 mg
  • Sodium: 130.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient


Introduction

Lighter version of traditional meatloaf made with turkey Lighter version of traditional meatloaf made with turkey
Number of Servings: 10

Ingredients

    1 pound lean ground turkey
    1 pound ground turkey breast
    4 large eggs
    1 tablespoon chopped rosemary
    1 tablespoon sage leaves
    1 tablespoon thyme leaves
    1/8 cup chopped flat-leaf parsley
    1/2 cup Italian seasoned bread crumbs
    1/2 t granulated garlic
    Salt
    Freshly ground black pepper
    6 tablespoons tomato paste
    1/4 cup maple syrup

Directions

Preheat the oven to 400 degrees.

Lightly grease (using nonstick spray oil) a pan and set aside.

In a medium bowl, combine the ground turkey, eggs, herbs and bread crumbs. Season with salt and pepper to taste. Transfer the mixture to the pan; the mixture will fill the pan generously. Bake for 40 minutes or until the meatloaf is browned and has pulled away from the sides.

In a small bowl, combine the tomato paste and syrup to form a basting liquid. Using a spoon or brush, coat the top of the meatloaf and bake an additional 10 to 15 minutes. Serve hot.

Cut into 10 pieces and serve.



Number of Servings: 10

Recipe submitted by SparkPeople user RMM0505.