Gheime Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 232.8
- Total Fat: 12.6 g
- Cholesterol: 49.1 mg
- Sodium: 105.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.6 g
- Protein: 17.9 g
View full nutritional breakdown of Gheime Stew calories by ingredient
Number of Servings: 12
Ingredients
-
Beef chuck 2 lb
Large onion 4
Tomato pase 0.25 cup
canola oil
0.4 cup
chana dal 300 gr
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user FITNESS20081.