chicken sausage soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.7
- Total Fat: 17.5 g
- Cholesterol: 33.9 mg
- Sodium: 907.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.3 g
- Protein: 11.1 g
View full nutritional breakdown of chicken sausage soup calories by ingredient
Number of Servings: 6
Ingredients
-
chicken breast boneless and skinless
smoked sausage
rice
bell peppers
garlic powder
onion powder
crushed red pepper
parsley
Directions
cut sausage into small pieces and place in pot of water. Bring to a boil and simmer for 10 minutes then drain water and cool.
Chop chicken breast into bite size pieces and saute in soup pot with 1 tsp olive oil. when closed to being cooked then add peppers.
Add white rice then a tsp each of pwdered garlic, onion and crushed red peper and parsley. mix together and add chicken broth.
Bring to a boil and add sausage. Let simmer for 20 minutes/
Number of Servings: 6
Recipe submitted by SparkPeople user MRSWRITER.
Chop chicken breast into bite size pieces and saute in soup pot with 1 tsp olive oil. when closed to being cooked then add peppers.
Add white rice then a tsp each of pwdered garlic, onion and crushed red peper and parsley. mix together and add chicken broth.
Bring to a boil and add sausage. Let simmer for 20 minutes/
Number of Servings: 6
Recipe submitted by SparkPeople user MRSWRITER.
