Marinated Cauliflower Salad from Vegetarian Times


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 3.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 199.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Marinated Cauliflower Salad from Vegetarian Times calories by ingredient
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Introduction

From the magazine, they say it only has 43 calories per serving but this comes up with 72 From the magazine, they say it only has 43 calories per serving but this comes up with 72
Number of Servings: 4

Ingredients

    3 Tbs lemon juice
    1 Tbs Dijon Mustard
    1 clover garlic minced
    1 tsp olive oil
    2 Cups bite sized cauliflower florets
    1 small Red Bell Pepper cut into 3/4 inch diced
    2 Tbs chopped fresh parsley
    1/4 Cup shaved Parmesan cheese, optional

Directions

Wisk together lemon juice, mustard, garlic and oil in a small bowl. Toss with Cauliflower in a large nonreactive bowl, cover and refrigerate 4-8 hours. Stir 1-2 times.

Stir bell pepper and parsley into marinated cauliflower. Season with salt and pepper and sprinkle with Parmesan Cheese.

serves 4 at 3/4 Cup each

Number of Servings: 4

Recipe submitted by SparkPeople user KNICKI1.

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