Marinated Cauliflower Salad from Vegetarian Times
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.0
- Total Fat: 3.5 g
- Cholesterol: 4.9 mg
- Sodium: 199.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.7 g
- Protein: 4.3 g
View full nutritional breakdown of Marinated Cauliflower Salad from Vegetarian Times calories by ingredient
Introduction
From the magazine, they say it only has 43 calories per serving but this comes up with 72 From the magazine, they say it only has 43 calories per serving but this comes up with 72Number of Servings: 4
Ingredients
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3 Tbs lemon juice
1 Tbs Dijon Mustard
1 clover garlic minced
1 tsp olive oil
2 Cups bite sized cauliflower florets
1 small Red Bell Pepper cut into 3/4 inch diced
2 Tbs chopped fresh parsley
1/4 Cup shaved Parmesan cheese, optional
Directions
Wisk together lemon juice, mustard, garlic and oil in a small bowl. Toss with Cauliflower in a large nonreactive bowl, cover and refrigerate 4-8 hours. Stir 1-2 times.
Stir bell pepper and parsley into marinated cauliflower. Season with salt and pepper and sprinkle with Parmesan Cheese.
serves 4 at 3/4 Cup each
Number of Servings: 4
Recipe submitted by SparkPeople user KNICKI1.
Stir bell pepper and parsley into marinated cauliflower. Season with salt and pepper and sprinkle with Parmesan Cheese.
serves 4 at 3/4 Cup each
Number of Servings: 4
Recipe submitted by SparkPeople user KNICKI1.
Member Ratings For This Recipe
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SHERON1940