Awesome Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 485.5

Total Fat: 6.0 g
Cholesterol: 22.0 mg
Sodium: 157.5 mg
Total Carbs: 97.9 g
Dietary Fiber: 5.0 g
Protein: 12.6 g

View full nutritional breakdown of Awesome Smoothie calories by ingredient

Introduction

I have finally found a mixture for an awesome smoothie! Just sweet enough! You can add a protein to this smoothie as well, and not really hurt the taste! Bon Apetit! I have finally found a mixture for an awesome smoothie! Just sweet enough! You can add a protein to this smoothie as well, and not really hurt the taste! Bon Apetit!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Frozen Fruit (any brand)

1 cup Milk (nutrition info is for 2%)

1/2 cup Vanilla Yogurt

1/4 cup Granulated Sugar

1/2 cup Ice Cubes

Directions

Put all ingredients into blender (I have a Back to Basics single-serve and all ingredients fit). Blend until smooth.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FIEVEL96.