avocado, mango, flax seed smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 5.6 g

View full nutritional breakdown of avocado, mango, flax seed smoothie calories by ingredient



Number of Servings: 1

Ingredients

    avocado, fozen mango cubes, milled flax seed, sweetner, and coconut milk

Directions

put in all ingrediants in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user CBRODER77.