Cheesy Avocado Tuna Sandwich


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 11.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 708.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.7 g

View full nutritional breakdown of Cheesy Avocado Tuna Sandwich calories by ingredient


Introduction

Found this recipe on the internet. It is SO YUMMY!!! Found this recipe on the internet. It is SO YUMMY!!!
Number of Servings: 1

Ingredients

    1 small packet chunk light tuna (packed in water)
    1 wedge laughing cow spreadable light swiss cheese
    1/4 of a small very ripe avaocado
    1 stalk celery, chopped
    1 Earthgrain Thin bun or Whole Wheat Pita

Directions

Dump all the ingredients (except the bread) in a bowl together and mix! The avocado should be ripe enough that it's smash-able (that's a technical term) and the spreadable cheese wedge will make everything nice and creamy.

Then, once mixed, spread on toasted bun or pita. Top with some crack pepper if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user DTATE0710.

Member Ratings For This Recipe


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    Very Good
    Quick and easy! I found this recipe too on The Daily Spark. I warmed up white corn tortillas and added baby spinach as a green topper. - 12/27/10


  • no profile photo


    I want to try this with guacamole! - 10/2/10