Cheesy Avocado Tuna Sandwich


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 11.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 708.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.7 g

View full nutritional breakdown of Cheesy Avocado Tuna Sandwich calories by ingredient
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Submitted by: DTATE0710


Found this recipe on the internet. It is SO YUMMY!!! Found this recipe on the internet. It is SO YUMMY!!!
Number of Servings: 1


    1 small packet chunk light tuna (packed in water)
    1 wedge laughing cow spreadable light swiss cheese
    1/4 of a small very ripe avaocado
    1 stalk celery, chopped
    1 Earthgrain Thin bun or Whole Wheat Pita


Dump all the ingredients (except the bread) in a bowl together and mix! The avocado should be ripe enough that it's smash-able (that's a technical term) and the spreadable cheese wedge will make everything nice and creamy.

Then, once mixed, spread on toasted bun or pita. Top with some crack pepper if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user DTATE0710.


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