Crustless Pumpkin Pie


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
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Submitted by: GOLDSK8R


Craving Pumpkin Pie but don't like the crust? Here we go! Craving Pumpkin Pie but don't like the crust? Here we go!
Number of Servings: 6


    1 can of Carnation Fat Free Condensed Milk
    1 15 oz can of pumpkin puree (I used Stokely brand)
    1/2 cup egg whites (about 4 fresh egg whites)
    1 cup splenda
    1 tsp pumpkin pie spice


Pre heat oven to 350

Mix all ingredients until well blended and pour into ungreased 9x9 baking pan.

Bake for about 45 minutes or until top is golden brown.
Cut into 6 servings and Serve!

Number of Servings: 6

Recipe submitted by SparkPeople user GOLDSK8R.


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Member Ratings For This Recipe

  • My husband and I both LOVED this pie. He ate his with graham crackers (guess he missed the crust) and I just added a dollop of cool whip -- yummy!!! - 10/9/10

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  • mmmm, you can have your pie and eat it too!! - 10/1/10

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