Banana Choc Chip Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 178.7
- Total Fat: 3.7 g
- Cholesterol: 19.3 mg
- Sodium: 164.6 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 2.9 g
- Protein: 4.1 g
View full nutritional breakdown of Banana Choc Chip Muffins calories by ingredient
Introduction
This recipe is based on Chef Meg's Blueberry Flax Muffins. There's no oil or butter in the recipe, and the bananas keep everything sweet and moist, so there's no need to add butter on top! This recipe is based on Chef Meg's Blueberry Flax Muffins. There's no oil or butter in the recipe, and the bananas keep everything sweet and moist, so there's no need to add butter on top!Number of Servings: 12
Ingredients
-
1 Cup Whole Wheat Flour
1 Cup Old Fashioned Oats
1 Cup Buttermilk or 1 Cup Milk with 1 Tblsp Lemon Juice
3/4 Cup Brown Sugar
1 Egg
1/4 Cup Plain Greek Yogurt
2 Small Bananas, mashed
1/3 Cup Chocolate Chips
1 Tsp Baking Powder
1/2 Tsp Baking Soda
1/4 Tsp Salt
1/4 Tsp Cinnamon
1 Tblsp Ground Flax Seed
Directions
Preheat Oven to 375.
Combine Oats and Buttermilk and set aside for 5 minutes.
Combine Flour, Baking Powder, Baking Soda, Salt, Cinnamon, and Flax in a bowl.
Combine Egg, Yogurt, and Sugar in a large bowl and beat. Add Oats and Buttermilk mixture, and mix. Then add flour mixture until just mixed. Fold in bananas and chocolate chips.
Bake 15 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NBRADFORD115.
Combine Oats and Buttermilk and set aside for 5 minutes.
Combine Flour, Baking Powder, Baking Soda, Salt, Cinnamon, and Flax in a bowl.
Combine Egg, Yogurt, and Sugar in a large bowl and beat. Add Oats and Buttermilk mixture, and mix. Then add flour mixture until just mixed. Fold in bananas and chocolate chips.
Bake 15 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NBRADFORD115.