Sandwich - Pear and Gouda Panini

Sandwich - Pear and Gouda Panini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 9.1 g
  • Cholesterol: 32.3 mg
  • Sodium: 462.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Sandwich - Pear and Gouda Panini calories by ingredient
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Submitted by:


Quick, delicious sammie.. elegant enough for company! Quick, delicious sammie.. elegant enough for company!
Number of Servings: 1


    2 slices Sara Lee Delightful Wheat bread
    1/2 pear very thinly sliced
    1 oz gouda


Spray panini pan or George Foreman with non-stick spray and bring to high heat
Place thinly sliced pear on bread
Lay 1 oz of gouda on pear and top with other slice of bread
Place on grill for 5 minutes until thoroughly heated and cheese is melted

If you do not have a panini grill or George Foreman, you can use a pan but use something heavy like a foil wrapped brick on top and grill for 2-3 minutes on each side.

yields 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYINMYHEAD.

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