Homemade bake and shake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 62.5
- Total Fat: 1.0 g
- Cholesterol: 0.6 mg
- Sodium: 126.7 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.8 g
- Protein: 2.6 g
View full nutritional breakdown of Homemade bake and shake calories by ingredient
Introduction
Healthier and homeade shake and bake....Bread crumbs 1 cup
Parm cheese 2 tblsp
Black pepper 1 tsp
Garlic Powder 1 tblsp
Kosher salt 1 tsp. Healthier and homeade shake and bake....
Bread crumbs 1 cup
Parm cheese 2 tblsp
Black pepper 1 tsp
Garlic Powder 1 tblsp
Kosher salt 1 tsp.
Number of Servings: 8
Ingredients
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Coat Items such as chicken breasts, bake until cooked through, and golden brown
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user MRSBISS.