Ian & Jackie's Ham & Turkey Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 390.9
- Total Fat: 12.2 g
- Cholesterol: 36.8 mg
- Sodium: 1,332.1 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 6.0 g
- Protein: 20.8 g
View full nutritional breakdown of Ian & Jackie's Ham & Turkey Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
2 slices whole wheat bread
2 slices lean turkey
2 slices lean ham
1 tbsp olive oil mayo
1 tbsp mustard
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user AKDANCAUSE.