Zucchini pancakes

Zucchini pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.4
  • Total Fat: 28.7 g
  • Cholesterol: 23.4 mg
  • Sodium: 31.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Zucchini pancakes calories by ingredient


Introduction

Light and yummy! Light and yummy!
Number of Servings: 2

Ingredients

    Ingredients:
    Zucchini, 2 cup grated
    Egg whites, 1/3 cup
    Flour, whole grain, 1/3 cup
    Canola Oil, 3 tbsp
    Sour Cream, reduced fat, 4 tbsp

Directions

Shred Zucchini add egg white flour salt and peper- fry on fruying pan.

Makes about 6 medium pancaces
Per person ( 3 perpan caces with 2 spoons of sour screem )

Number of Servings: 2

Recipe submitted by SparkPeople user JULIA_KHAZAK.