banana peanut butter muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 8.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 22.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.3 g

View full nutritional breakdown of banana peanut butter muffins calories by ingredient


Introduction

Healthy muffins with extra protein added. Healthy muffins with extra protein added.
Number of Servings: 12

Ingredients

    3 medium bananas, mashed
    1 1/2 cups wheat flour with added saffola cholesterol management
    1/4 cup sugar
    1/3 cup oil
    2 Tbsp. peanut butter
    1/4 tsp. salt
    1 1/2 cup whole milk
    3 tsp. baking powder

Directions

Mix all dry ingredients. In seperate bowl, mix all wet ingredients. Combine wet and dry ingredients and stir very gently, just enough to mix. Lightly grease muffin pan and fill each 3/4 full. Bake at 350 F or 180 C for 18 minutes. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user EKAVALI.