Bolognese Sauce
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.2
- Total Fat: 12.5 g
- Cholesterol: 32.0 mg
- Sodium: 413.7 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.6 g
- Protein: 7.6 g
View full nutritional breakdown of Bolognese Sauce calories by ingredient
Number of Servings: 12
Ingredients
-
2T olive oil
2 Med carrots,chopped
1 large onion,chopped
1 med celery,chopped
1 pound ground beef
1 clove garlic minced
1(28 ounce) can tomatoes
2T tomatoe paste
2 tsp sugar
3/4 tsp pepper
11/4 tsp salt
1 tsp beef boullion
1 tsp oregano
1/4 cup chopped parsley
Directions
In lage pot,cook carrots,onion, celery,in oil till tender.
Stir in beef and garlic on high heat.
Cook till juicesevaporate and beef is well browned.
Stir in tomatoes with liquid, paste,sugar, salt, boullion, oregano, and pepper.
Use spoon to break tomatoes.
On high heat bring to a boil.
Reduce to low and simmer 15 minutes. uncovered.
Stir in parsley.
Number of Servings: 12
Recipe submitted by SparkPeople user 6921848.
Stir in beef and garlic on high heat.
Cook till juicesevaporate and beef is well browned.
Stir in tomatoes with liquid, paste,sugar, salt, boullion, oregano, and pepper.
Use spoon to break tomatoes.
On high heat bring to a boil.
Reduce to low and simmer 15 minutes. uncovered.
Stir in parsley.
Number of Servings: 12
Recipe submitted by SparkPeople user 6921848.