Mango Salsa


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Mango Salsa calories by ingredient


Introduction

Excellent on top of grilled fish or with salad! Excellent on top of grilled fish or with salad!
Number of Servings: 2

Ingredients

    Mango (1 - fresh, or 6 slices - jarred)
    Raw Onion (4 Tbsp, chopped)
    Lime Juice (3 Tbsp)
    Cilantro (1 tsp fresh or paste)

Directions

* Pit and chop fresh mango; chop jarred mango - put into bowl
* Chop onion and add to mango
* Add 1 tsp fresh cilantro, or 1 tsp cilantro paste, to bowl - mix well
* Drizzle with lime juice and toss lightly
* Serve immediately or store, covered, in fridge for up to 4 days

Number of Servings: 2

Recipe submitted by SparkPeople user JOYBEE81.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    It was wonderful! I added some grape tomatoes for more color. I think I used too much lime juice, so I'll know better next time! - 5/7/08


  • no profile photo

    Good
    This sounds very yummy and very easy. I'm going to make it this weekend, maybe tweek it by adding a little heat with some diced jalepeno - 8/24/07