Chicken and Avocado soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 414.5
- Total Fat: 19.1 g
- Cholesterol: 122.3 mg
- Sodium: 1,355.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 7.1 g
- Protein: 49.9 g
View full nutritional breakdown of Chicken and Avocado soup calories by ingredient
Number of Servings: 2
Ingredients
-
2.5 c chicken broth
400 g shredded chicken
1 vine tomato, diced
1 clove garlic, minced
2 scallions, chopped
.5 Haas avocade, diced
3 T fresh cilantro, chopped
2 lime wedges
1 t grapeseed oil
salt and pepper to taste
pinch of chipotle chile powder
Directions
Makes 2 servings
1. In a large pot, heat oil and saute garlic and scallions. After 2 min add tomato and con't saute for 1 min.
2. Add stock, chile powder and bring to a boil. Simmer for 20 min.
3. In 2 bowls fill with 1/2 the chicken and 1/2 the avocado and cilantro.
4. Ladle 1/2 the broth over each bowl and add lime wedge.
Number of Servings: 2
Recipe submitted by SparkPeople user SABRINALENORE.
1. In a large pot, heat oil and saute garlic and scallions. After 2 min add tomato and con't saute for 1 min.
2. Add stock, chile powder and bring to a boil. Simmer for 20 min.
3. In 2 bowls fill with 1/2 the chicken and 1/2 the avocado and cilantro.
4. Ladle 1/2 the broth over each bowl and add lime wedge.
Number of Servings: 2
Recipe submitted by SparkPeople user SABRINALENORE.