Hepcat's Mocha


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 3.7 g
  • Cholesterol: 18.3 mg
  • Sodium: 244.5 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 10.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Hepcat's Mocha calories by ingredient


Introduction

My Mocha My Mocha
Number of Servings: 1

Ingredients

    Espresso, 2 fluid ounce (1 Shot)
    Milk, 1%, 12 fl oz
    *Splenda No Calorie Sweetener, 3 tsp (3 packets)
    Ghirardelli Chocolate Sauce, 1 oz (approx. 2 tbsp)
    Benefiber, 3 tbsp (gotta keep things moving)

Directions

Brew espresso. Steam milk to 125 degrees F. Add Splenda and Benefiber to espresso (the Benefiber dissolves better in espresso than in milk). Sir. Add chocolate sauce. Stir. Add steamed milk. Stir. Drink and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user THEOGHEPCAT.