strawberry shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 8.0 g
  • Cholesterol: 24.9 mg
  • Sodium: 168.9 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.3 g

View full nutritional breakdown of strawberry shake calories by ingredient
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Submitted by: BMCQUEEN006

Number of Servings: 1


    1/2 cup each, strawberries and vanilla ice cream
    1 cup non-fat milk
    4-6 ice cubes
    1 packet splenda


combine all ingredients in blender
blend and serve

tip: change ice cream to save calories

Number of Servings: 1

Recipe submitted by SparkPeople user BMCQUEEN006.

TAGS:  Snacks | Drink | Snacks Drink |

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