Carrot, Spinach, Blueberry, Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 9.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Carrot, Spinach, Blueberry, Strawberry Smoothie calories by ingredient


Introduction

I really like this one, but I didn't care for how many carbs I used up in this one smoothie, but it was tasty and I got enough Vitamin A to see through walls!!! hehehehe! I really like this one, but I didn't care for how many carbs I used up in this one smoothie, but it was tasty and I got enough Vitamin A to see through walls!!! hehehehe!
Number of Servings: 1

Ingredients

    1 cup Carrot Juice
    1 cup Strawberries, halved frozen
    1 cup Blueberries, frozen unsweetened
    1 cup fresh chopped Spinach, frozen
    Blender

Directions

Liquify Spinach in carrot juice
Blend in Blueberries and Strawberries to desired texture.

Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.