Carrot, Spinach, Blueberry, Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 176.8 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 9.3 g
- Protein: 4.4 g
View full nutritional breakdown of Carrot, Spinach, Blueberry, Strawberry Smoothie calories by ingredient
Introduction
I really like this one, but I didn't care for how many carbs I used up in this one smoothie, but it was tasty and I got enough Vitamin A to see through walls!!! hehehehe! I really like this one, but I didn't care for how many carbs I used up in this one smoothie, but it was tasty and I got enough Vitamin A to see through walls!!! hehehehe!Number of Servings: 1
Ingredients
-
1 cup Carrot Juice
1 cup Strawberries, halved frozen
1 cup Blueberries, frozen unsweetened
1 cup fresh chopped Spinach, frozen
Blender
Directions
Liquify Spinach in carrot juice
Blend in Blueberries and Strawberries to desired texture.
Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Blend in Blueberries and Strawberries to desired texture.
Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.