Buschetta Chicken Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 351.7
- Total Fat: 10.2 g
- Cholesterol: 58.1 mg
- Sodium: 155.7 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 1.8 g
- Protein: 29.1 g
View full nutritional breakdown of Buschetta Chicken Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 pounds chicken breast
3 tbsp olive oil
3 cups tomatoes, chopped
1/4 basil, chiffonade
1/2 cup parmesan cheese, freshly grated
2 cups water
1 tbsp salt
1/4 tsp liquid smoke
balsamic reduction sauce
8 oz angel hair pasta
Directions
Make the brine for the chicken. Combine water, salt, and liquid smoke.
Pound the chicken out to about 1/2 inch thick. Brine for 1 hour.
Combine tomatoes, olive oil and basil. Let sit in the fridge for about an hour.
Boil water for the pasta. Cook the pasta.
Heat a grill pan and grill the chicken until done, set on a plate to rest.
Slice the chicken and toss with the pasta and tomato mixture. Add the parmesan cheese and drizzle with balsamic reduction sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPASSLOST1.
Pound the chicken out to about 1/2 inch thick. Brine for 1 hour.
Combine tomatoes, olive oil and basil. Let sit in the fridge for about an hour.
Boil water for the pasta. Cook the pasta.
Heat a grill pan and grill the chicken until done, set on a plate to rest.
Slice the chicken and toss with the pasta and tomato mixture. Add the parmesan cheese and drizzle with balsamic reduction sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPASSLOST1.