SOUTH OF THE BORDER MIX

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.4
  • Total Fat: 4.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 805.5 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 14.6 g

View full nutritional breakdown of SOUTH OF THE BORDER MIX calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving (remove)
    *1/4 cup Black Beans, 2 serving (remove)
    *brown rice success 20 min brown rice 1/2 boil-in-bag, .5 serving (remove)
    Yellow Sweet Corn, Canned, .5 cup (remove)
    *Del Monte Diced Tomatoes (Zesty Mild Green Chiles), 1 serving (remove)

Directions

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Number of Servings: 1

Recipe submitted by SparkPeople user PUMPKIN124.