The Best Tuna Patty

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 8.3 g
  • Cholesterol: 131.0 mg
  • Sodium: 439.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.4 g

View full nutritional breakdown of The Best Tuna Patty calories by ingredient
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Introduction

I have had many a tuna patty growing up, and this is by far the best I have ever tasted. Your kids will love this, and you'll love that they're eating hidden veggies! The cost to make these are amazingly cheap, and you won't feel guilty eating it either. I have had many a tuna patty growing up, and this is by far the best I have ever tasted. Your kids will love this, and you'll love that they're eating hidden veggies! The cost to make these are amazingly cheap, and you won't feel guilty eating it either.
Number of Servings: 4

Ingredients

    Italian bread crumbs, 1/4 cup
    Onion, chopped fine, 1/8 cup (or 1 green onion)
    Carrot, shredded, 1 medium
    Cayenne Pepper, 1 pinch
    Eggs, 2 large
    Parsley, dried, 2 teaspoons (or 2 tbsp of flat leaf parsley)
    Tuna, canned in water, 2 6.5oz cans
    Extra Virgin Olive Oil, 4 teaspoons

Directions

Mix all ingredients except the oil. Form mixture into 4 patties. Heat oil over medium heat. Sauté patties 4-5 minutes each side, turning carefully (they fall apart easily). Serve on whole wheeat buns or over toasted whole wheat bread.

Number of Servings: 4

Recipe submitted by SparkPeople user BEEFGODDESS.

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