Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 210.7 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 131.0 mg |
Sodium | 439.2 mg |
Potassium | 288.1 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.2 g |
Protein | 25.4 g |
Vitamin A | 41.1 % | Vitamin B-12 | 45.3 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 2.3 % |
Vitamin D | 3.3 % |
Vitamin E | 3.9 % |
Calcium | 4.0 % |
Copper | 2.8 % |
Folate | 4.8 % |
Iron | 12.1 % |
Magnesium | 6.9 % |
Manganese | 3.0 % |
Niacin | 55.7 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 18.6 % |
Riboflavin | 11.8 % |
Selenium | 105.9 % |
Thiamin | 3.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Tuna Patty
View the full The Best Tuna Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Tuna Patty
70 calories of Tuna, Canned in Water, drained, (0.50 can)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of The Best Tuna Patty
70 calories of Tuna, Canned in Water, drained, (0.50 can)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Parsley, dried, (0.50 tsp)
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