Drayson stir fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 465.5
- Total Fat: 13.6 g
- Cholesterol: 70.0 mg
- Sodium: 1,878.6 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 4.5 g
- Protein: 33.2 g
View full nutritional breakdown of Drayson stir fry calories by ingredient
Introduction
My first attempt at a healthy stir fry My first attempt at a healthy stir fryNumber of Servings: 2
Ingredients
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Carrots, cooked, 0.50 cup slices
Kikkoman Teriyaki Sauce & Marinade, 5 tbsp
Fresh Zuchinni and/or Squash, 0.50 cup
Mahatma Extra Long Grain White Rice, uncooked, .5 cup
Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, 2 serving
Chicken Breast Tenderloin - Tyson - 4 oz., 2 serving
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user TULSAJAY13.