Baked Pesto Chicken w/ Marinara

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 10.2 g
  • Cholesterol: 79.5 mg
  • Sodium: 412.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 32.8 g

View full nutritional breakdown of Baked Pesto Chicken w/ Marinara calories by ingredient


Introduction

This is an easy dinner you can make that is low in fat and great in flavor This is an easy dinner you can make that is low in fat and great in flavor
Number of Servings: 8

Ingredients

    4 Chicken breasts
    1/2 cup Pesto Sauce
    1 cup cooked spinach
    2 plum tomatoes (sliced 1/4 inch thick)
    1 cup marinara sauce
    1/2 Cup Mozarella cheese

Directions

1. Marinate Chicken breast in salt, pepper, garlic powder, and pesto sauce for 20 minutes.
2. Preheat oven 375 degrees. Grease a glass cassarole dish.
3. Place tomatoes on bottom of cassarole dish. Than top w/ spinach. Top with marinated chicken. Top w/ marinara sauce.
4. Bake in oven for 30 minutes or until chicken is no longer pink in the middle. Top w/ mozarella cheese and bake for an additional 10 minutes.
5. Serves 6-8.

Number of Servings: 8

Recipe submitted by SparkPeople user BEACHBUNNYMOM.