Man-loaf Meatloaf

Man-loaf Meatloaf
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 425.1
  • Total Fat: 19.2 g
  • Cholesterol: 183.0 mg
  • Sodium: 643.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 34.5 g

View full nutritional breakdown of Man-loaf Meatloaf calories by ingredient


Introduction

I tweaked this recipe from Glamour Magazine to use Turkey instead of Beef. It said to be one that makes men fall in love. Haven't tried it yet but wanted to calculate nutritional info. Follow ingredients on List as some of them were inputted in odd measurements.

Let me know if you like it. Here is the related article: http://www.glamour.com/magazine/2008/06/ma
nloaf-meatloaf-recipe I tweaked this recipe from Glamour Magazine to use Turkey instead of Beef. It said to be one that makes men fall in love. Haven't tried it yet but wanted to calculate nutritional info. Follow ingredients on List as some of them were inputted in odd measurements.

Let me know if you like it. Here is the related article: http://www.glamour.com/magazine/2008/06/ma
nloaf-meatloaf-recipe
Number of Servings: 6

Ingredients

    Man-loaf meatloaf
    Serves 6

    1 tbsp. olive oil, plus olive oil spray
    1/2 medium yellow onion, diced
    1 garlic clove, minced
    1 bay leaf
    1 medium red pepper, finely diced (about 1 cup)
    2 tbsp. chopped fresh parsley
    2 tbsp. chopped fresh thyme
    2 lbs. lean ground beef
    2 large eggs, lightly beaten
    3/4 cup dry bread crumbs
    1 cup ketchup
    1 tbsp. Worcestershire sauce
    2 tsp. salt
    1 tsp. ground black pepper

Directions

Preheat oven to 350°F. Line a baking sheet with parchment paper, spray with oil. Heat oil in a skillet over medium heat. Saute onions, garlic and bay leaf until onions are tender (3 minutes). Add red pepper and cook until tender (5 minutes). Stir in parsley and thyme; cook for 2 minutes. Remove pan from heat; let cool. Discard bay leaf. In a large bowl, combine beef, eggs, bread crumbs, 1/2 cup of the ketchup, Worcestershire sauce, salt, pepper and cooled veggies. Mix with your hands. Transfer the mixture to a baking sheet and form into a loaf. Coat it with the remaining 1/2 cup ketchup. Bake for 60 to 90 minutes, or until firm. Let set for 5 minutes before slicing.

Number of Servings: 6

Recipe submitted by SparkPeople user NYCSMILE6.