Creamy Apple-Cinnamon Quesadilla


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 4.7 g
  • Cholesterol: 8.4 mg
  • Sodium: 211.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Creamy Apple-Cinnamon Quesadilla calories by ingredient
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Introduction

This great-tasting little quesadilla is a good one to have the kids help with because it's so easy. This great-tasting little quesadilla is a good one to have the kids help with because it's so easy.
Number of Servings: 4

Ingredients

    1 Tbls. granulated sugar
    1/4 tsp. ground cinnamon
    1/4 c. reduced-fat cream cheese (from 8-oz. container)
    1 Tbls. brown sugar, packed
    1/4 tsp. ground cinnamon
    2 8" tortillas, whole wheat
    1/2 apple, small, cut into 1/4-inch slices (1/2 cup)
    cooking spray

Directions

1. In small bowl, mix granulated sugar and 1/4 teaspoon
cinnamon; set aside.

2. In another small bowl, mix cream cheese, brown sugar
and 1/4 tsp. cinnamon with spoon.

3. Spread cream cheese mixture over tortillas. Place apple
slices on cream cheese mixture on 1 tortilla. Top with
remaining tortilla, cheese side down.

4. Spray both sides of quesadilla with cooking spray;
sprinkle with cinnamon-sugar mixture.

5. Heat 10-inch nonstick skillet over medium heat. Add
quesadilla; cook 3 to 3 minutes or until bottom is brown
and crisp. Turn quesadilla; cook 2 to 3 minutes longer
or until bottom is brown and crisp.

6. Remove quesadilla from skillet to cutting board; let stand
2 to 3 minutes. Cut into 8 wedges to serve.


4 servings, 2 wedges each.

This recipe from Betty Crocker 30 minute meals for diabetes.

Number of Servings: 4

Recipe submitted by SparkPeople user GRANPATTIE.

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