Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 4.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 8.4 mg
Sodium 211.0 mg
Potassium 57.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.6 g
Sugars 9.6 g
Protein 3.7 g
Vitamin A 2.2 %
Vitamin B-12 1.5 %
Vitamin B-6 0.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 0.7 %
Folate 0.7 %
Iron 5.5 %
Magnesium 0.6 %
Manganese 3.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 0.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Apple-Cinnamon Quesadilla

View the full Creamy Apple-Cinnamon Quesadilla Recipe & Instructions
Submitted by: IMAYARNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Apple-Cinnamon Quesadilla

65 calories of Ortega Whole Wheat Tortilla - 8 inch, (0.50 serving)

33 calories of Low fat cream cheese, (0.06 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Apple - Fresh medium size, (0.13 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


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