Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 8.4 mg |
| Sodium | 211.0 mg |
| Potassium | 57.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.6 g |
| Protein | 3.7 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.7 % |
| Folate | 0.7 % |
| Iron | 5.5 % |
| Magnesium | 0.6 % |
| Manganese | 3.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Apple-Cinnamon Quesadilla
View the full Creamy Apple-Cinnamon Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Apple-Cinnamon Quesadilla
65 calories of Ortega Whole Wheat Tortilla - 8 inch, (0.50 serving)
33 calories of Low fat cream cheese, (0.06 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Apple - Fresh medium size, (0.13 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Creamy Apple-Cinnamon Quesadilla
65 calories of Ortega Whole Wheat Tortilla - 8 inch, (0.50 serving)
33 calories of Low fat cream cheese, (0.06 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Apple - Fresh medium size, (0.13 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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