Maple French Toast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 4.5 g
  • Cholesterol: 108.7 mg
  • Sodium: 125.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Maple French Toast calories by ingredient
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Introduction

No need to add syrup. Whole grain french toast with the maple sweetness baked in. No need to add syrup. Whole grain french toast with the maple sweetness baked in.
Number of Servings: 8

Ingredients

    8 slices Natural Ovens Healthy Beginnings White Wheat Bread
    1 cup 2% milk
    4 large egg, fresh
    1/4 cup maple syrup
    PAM Cooking Spray, Original

Directions

1 Heat nonstick pan on medium burner
2 Give pan a quick spray on non-stick spray
3 Mix eggs, milk and syrup in a bowl
4 Soak bread in egg mixture
5 Fry bread in pan until golden brown

Makes 8 servings


Number of Servings: 8

Recipe submitted by SparkPeople user 15THC_ODETTE.

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