Spaghetti squash gratin with goat cheese and swiss chard

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 11.2 g
  • Cholesterol: 18.3 mg
  • Sodium: 523.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Spaghetti squash gratin with goat cheese and swiss chard calories by ingredient


Introduction

AMAZING and fairly low carb. And totally delicious. And easy. AMAZING and fairly low carb. And totally delicious. And easy.
Number of Servings: 6

Ingredients

    3 cups spaghetti squash
    6 oz goat cheese
    2 cups portabella mushroom, chopped
    1 small vidalia onion, chopped
    3 cups organic swiss chard
    1/2 c 2% milk
    1/2 c parmesan cheese
    1/2 c roasted red peppers
    1 c spicy italian veggie sausage

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user KPOKORNEY.